Zuddha Lotus
Lotus Sprout News !
About
About Us!
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TTC 200HR
2025 Japan TTC(JP)
2024 Japan TTC(EN)
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Yoga and Earth-Bag Retreat 2024
India Retreat 2024 Winter
Yoga and Earth-Bag Retreat 2024 JP
Lotus pad Omuta
ONLINE YOGA ASHRAM

Zuddha Lotus

Zuddha Lotus
Lotus Sprout News !
About
About Us!
Testimonials
Philosophy
TTC 200HR
2025 Japan TTC(JP)
2024 Japan TTC(EN)
Workshops
Retreats
Yoga and Earth-Bag Retreat 2024
India Retreat 2024 Winter
Yoga and Earth-Bag Retreat 2024 JP
Lotus pad Omuta
ONLINE YOGA ASHRAM
Yoga 101 video #2!
July 6, 2017
Waylon Belding
Yoga 101 video #2!
Waylon Belding
July 6, 2017

Yoga 101 video #2!

Waylon Belding
July 6, 2017

Just uploaded the latest video in our educational series, going a little back in time when the dreadlocks were fully bloomed! Here we are covering Namaste, our greeting always spoken at the end of our practice and go over some basic poses to integrate into daily life, off the mat!

Check out our next TTC in Japan:

http://www.zuddhalotus.com/2017-omuta 

Newer PostPadma-ji's 成長記録。
Older PostZuddha Mandala Yoga WS in Yoga Studio Niima, Osaka
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Waylonbelding@gmail.com, studiolotus.shanghai@gmail.com